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Lunch And Learn: Confronting Perfectionism and Imposter Syndrome (Virtual)

February 28 @ 11:30 am - 1:00 pm

In this interactive Lunch and Learn, we’ll put these patterns in perspective and develop proactive strategies and mindsets to move past them.

  • Learn how gender, race, and other systems intersect with perfectionism and imposter syndrome, and how these challenges can keep you stuck.
  • Learn how to identify workplace triggers and develop a growth mindset.
  • Develop self awareness and learn habits of self reflection and self regulation to let go of perfectionism.
  • Identify anti-perfectionism strategies like delegation, help-seeking, mutual empowerment team-building, identifying and leveraging key strengths, and practicing self compassion.

You can learn strategies to mitigate perfectionism and unleash your talents and dreams to do your best work and have fun doing it!

This part I Lunch and Learn will be virtual

Event Notice

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Multi­cultural Resource Guide

This guide lists established and emerging resources that reflect and celebrate cultural diversity in our area.

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